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Addicted to Screens this Christmas
Are you addicted to your Screen? Playing Games, Social Media updates, Chatting/Trolling, Videos and the like, well you're not alone.
Not only have screen usage by pedestrians increased accidents, but also driver incidents including deaths, death from selfies,
marriage breakups, job loss and more have occurred due to the Screens we Love to watch; such as Mobile Phones, Tablets, Laptop, Monitor, TV and similar.
Grannys Healthy Gaming Tips
Have you had those moments when you stood up from a couple of hours of playing video games, with either a dreadful feeling of having spent time unproductively, or the satisfaction that you have used your time wisely. Although video games have had an unhealthy reputation.
Video Game Addiction
Time is one of your most valuable resources and Gaming is a major time sinkhole. We know gaming takes our time, yet how much is a good question; take the time to record how much time you spend Gaming for a week so you can see the impact.
Years ago when I did this it was 60 hours in one week, this was on top of a 40 hour full-time job; so my sedentary lifestyle was spending approx. 100 hours on a computer a week...
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Vitality For Gamers
There are many companies that push Games with Health aspects, yet this means the Gamer needs to play games
they may not like, and that usually doesn't happen. So, at Vitality For Gamers we aim to create a healthier
gamer with increased reflexes, endurance, skills and much more for enhancing the gaming experiences and
a Healthier Gamer Lifestyle.
"Find out what is possible when you become your Gaming Avatar in real life by doing the Vitality Challenge..."
Be a Healthy Gamer today! Join the Vitality For Gamers community and make a difference in the world. Create vitality in your life, improve your health, well-being and increase the demands for healthy food and activities in your local community.
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