Healthly Gamer Gamer Skills "Gaming in the Real World..." Weight Loss Healthy Snacks
Gamer Evolution to Vitality Gamer diagram
Home > Vitality Videos > Healthy Gamer Lifestyle Soak your Nuts   Share Healthy Gamer Lifestyle Soak your Nuts on Google+ Share Healthy Gamer Lifestyle Soak your Nuts on Linked In Share Healthy Gamer Lifestyle Soak your Nuts on Stumble Upon Share Healthy Gamer Lifestyle Soak your Nuts on Reddit Share Healthy Gamer Lifestyle Soak your Nuts on Pinterest Share Healthy Gamer Lifestyle Soak your Nuts on Odnoklassniki Share Healthy Gamer Lifestyle Soak your Nuts on Twitter Share Healthy Gamer Lifestyle Soak your Nuts on Facebook

Gamer Snacks: Fruit and Nuts

Soak your Nuts for a Healthy Gamer Lifestyle

There are great benefits for soaking your nuts. These include better texture, flavour, and reduction of phytic acid (enzyme inhibitors).

By soaking yours Nuts, researchers have found a reduction in phytic acid, which improves the iron absorption. Phytic acid is also an enzyme inhibitor that helps stop premature sprouting.

Read More...

Vitality Videos

Space Ninjas iPad Game
Have an iPad? Then you can support Vitality For Gamers buy buying Space Ninjas.


Gaming Christmas 2013
Vitality For Gamers wishes all gamers an awesome Christmas for 2013.


Sitting Is killing You
Improve Gamer Skills
Create awareness around how you game for improvement.


Sitting Is killing You
Sitting Is killing You
Have regular breaks and move around.


Gamer Stretch Breaks
Gamer Stretch Breaks
Stretching Breaks help reduce soreness from long gaming sessions.


Gamer Physical Activity
Gamer Physical Activity
(Mental quickness and awareness)


Vitality For Gamers wishes Gamers an Awesome Christmas for 2012
Vitality For Gamers wishes Gamers an Awesome Christmas for 2012


Vitality For Gamers wishes Gamers an Awesome Christmas for 2012
Vitality For Gamers wishes Gamers an Awesome Christmas for 2012


Soak your Nuts for a Healthy Gamer Lifestyle
Soak your Nuts for Health


Gamer Eyesight
Gamer Eyesight


Vitality For Gamers, Whats it about...
Vitality For Gamers


Gamers Possible Future - Clairvoyance
Gamers Possible Future


Snacks - Fruit and Nuts
Fruit and Nuts


Drink Water
Drink Water


Christmas 2011
Christmas 2011


Fruit Only
Eat Fruit Only (Breakfast)


Vitality For Gamers
Vitality For Gamers



Disclaimer
The information and advice presented on the vitalityforgamers.com website are meant as a guide to assist the user in adopting healthier habits for a Healthier Gaming Lifestyle or other health achievements. Please, apply these well-known principles in a safe manner. The reader bears all responsibility for using or applying any techniques or ideas outlined in the vitalityforgamers.com website. Consult with your physician before starting any health or exercise programs.