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Gamer Energy Balls

Gamer Energy Balls

Gamer Energy Balls


Ingredients:

  • 1 cup of Dates (soaked for 1 hour in hot water then pitted)
  • 1 cup of Walnuts
  • 100g of Cranberries (if dried soak for 1 hour)
  • 50g Cocoa Powder
  • 1/2 Cup of Shredded Coconut


Soaking Dates Soaking Cranberries Walnuts Shredded Coconut and Cocoa


Instructions:

  1. Soak dates (and cranberries if dried) for 1 hour in hot water, then take seeds out if any.
  2. Blend the Walnuts and Cocoa powder together in a food processor (Have Blender? see notes below)
  3. Add the Dates and Cranberries to the walnuts mixture and blend together until dates are well combined
  4. Put Shredded Coconut into a bowl
  5. Using a small spoon, scoop out a spoon sized amount from the mixture and place into the Coconut
  6. Roll mixture until covered in coconut then place on a plate, repeat spooning and rolling until all mixture is finished.
  7. Place plate of balls into fridge, Ready for Gaming Snacks.

Ball Mixture Spoon Ball Mixture Roll Into Balls Energy Balls On Plate


Notes:

  • Using a Food processor is best, although if you only have a blender you will need to add some liquid for it to blend well. You may find the mixture runny doing it this way, so blend extra Walnuts and put them aside before adding he dates. This way you can add the extra walnuts at the end to make the balls firmer.

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The information and advice presented on the vitalityforgamers.com website are meant as a guide to assist the user in adopting healthier habits for a Healthier Gaming Lifestyle or other health achievements. Please, apply these well-known principles in a safe manner. The reader bears all responsibility for using or applying any techniques or ideas outlined in the vitalityforgamers.com website. Consult with your physician before starting any health or exercise programs.